Hi, I’m lindsay, and I live with several chronic conditions, including fibromyalgia, IBS, asthma, allergies, joint hypermobility, and ADHD. Each of these challenges has shaped my journey, but I remain committed to finding ways to thrive despite them. Through my experiences, I’ve learned the importance of self-care, patience, and embracing the support of those around me. I’m passionate about sharing tips, resources, and insights to help others who may be facing similar health struggles. Together, we can navigate these conditions and live life to the fullest!

I’m on a transformative journey of healing from the inside out. Over time, I’ve made the conscious decision to eliminate chemicals from my daily life, cutting out products like conventional shampoo, toothpaste, washing detergents, deodorants, and skincare products. This shift has made an incredible difference in my life, with my good days now being better than ever before. I’ve also weaned off all the pain medications I was prescribed, and this has granted me a newfound sense of freedom and energy. With the power of positivity and embracing my inner alchemist, I’m now living my life with a renewed sense of purpose and vitality. I’m passionate about sharing my experience to inspire others who are looking to take control of their health and well-being!

I've taken control of my health by transitioning from prescribed medications to natural, healthy supplements that boost my daily life. This change has been a game-changer, providing me with the energy and vitality I’ve been seeking. By focusing on nourishing my body from the inside out with natural alternatives, I've experienced improvements in my overall well-being. I’m living proof that with the right mindset, positive changes, and a holistic approach, we can take charge of our health and feel our best every day!

I turn my pain into power and you can too!!

And in addition to my own journey of healing, I also coach others on managing life, anxiety, and depression. With compassion and understanding, I guide people through their trauma, helping them release emotional burdens and find peace. My goal is to support you in healing from within so that you can embrace a happier, healthier life. Whether it’s overcoming past struggles or simply finding balance in your daily routine, I’m here to help you navigate the path to emotional well-being and self-discovery.